Happy First Day of Autumn! Finding balance in life is one of the greatest ambitions. Using the equinox as a felicitous time of reflection, take this time to do a short inventory on how balanced your life. Chances are if you are stressed out, it can be as simple as determining what part of your […]
Monthly Archives: September 2015
Reflections of Healing
How do I know if I should request a shamanic healing? First, I want to be exceptionally clear about who I am as a shamanic healer and the service that I offer to my clients. The healing I offer is different than many conventional healing modalities (the allopathic and prescriptive Western models, as well as […]
Autumn on the Seashore
Autumn on the Seashore by Nate Metz – The Green Shaman Rehoboth Beach I walk on the beach every morning on my way to the studio. The sun is up, and bright, shining across the water. Even at 55 degrees Fahrenheit, short sleeves suffice with the strong rays from the sun. It is a truly […]
The 4 Surprising Health Benefits of the Beach
Come to the Beach – for good health! by Nate Metz – The Green Shaman Whether you come here on vacation, travel for business, attend our aerial teacher trainings, classes & workshops, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the […]
How to know when to let it go
Answer These 4 Questions to Know If It’s Time to Let Go by Nate Metz The Green Shaman The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is […]
Answer These 4 Questions to Know If It’s Time to Let Go
The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is the ideal time to let go of what is no longer needed in your life. Yes, if […]