Monthly Archives September 2015

How to Find Balance for the Autumnal Equinox

Happy First Day of Autumn! Finding balance in life is one of the greatest ambitions. Using the equinox as a felicitous time of reflection, take this time to do a short inventory on how balanced your life. Chances are if you are stressed out, it can be as simple as determining what part of your life is consuming too much or too little time and energy. Please download (right-click on a PC or ctrl-click on a mac to save) this worksheet and thoughtfully respond to the prompts. Tally up your score for a quick look at the areas of your
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Reflections of Healing

How do I know if I should request a shamanic healing? First, I want to be exceptionally clear about who I am as a shamanic healer and the service that I offer to my clients. The healing I offer is different than many conventional healing modalities (the allopathic and prescriptive Western models, as well as new alternative methods – reiki, crystal therapy, et al.) that follow the same obsession about diagnosing and curing symptoms. I consider my approach to healing to be evolved, and a direct reflection of the changing state of the collective human consciousness. The very problems that
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Autumn on the Seashore

Autumn on the Seashore by Nate Metz – The Green Shaman Rehoboth Beach I walk on the beach every morning on my way to the studio. The sun is up, and bright, shining across the water. Even at 55 degrees Fahrenheit, short sleeves suffice with the strong rays from the sun. It is a truly magickal time: autumn on the seashore. Gazing out to the horizon, I can’t help the feeling of awe. The ocean is huge. All of that water seems so vast, more so than the stars above. Maybe it’s because I can actually touch the water. My
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The 4 Surprising Health Benefits of the Beach

Come to the Beach – for good health! by Nate Metz – The Green Shaman Whether you come here on vacation, travel for business, attend our aerial teacher trainings, classes & workshops, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the beach, but we bet you don’t know all of these surprising health benefits from the beach: Negative Ions Negative ions are produced when moving water, wind or radiation break apart air molecules, leaving an oxygen molecule with an extra electron. Because of the constant crashing
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How to know when to let it go

Answer These 4 Questions to Know If It’s Time to Let Go by Nate Metz The Green Shaman The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is the ideal time to let go of what is no longer needed in your life. Yes, if you don’t need it, it can go. Wonderful, but where do you start? You’re probably asking yourself: “If I knew what I didn’t need in my life wouldn’t
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Answer These 4 Questions to Know If It’s Time to Let Go

  The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is the ideal time to let go of what is no longer needed in your life. Yes, if you don’t need it, it can go. Wonderful, but where do you start? You’re probably asking yourself: “If I knew what I didn’t need in my life wouldn’t I have already moved on and let it go?” How can you know what you are ready to let
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