Happy First Day of Autumn! Finding balance in life is one of the greatest ambitions. Using the equinox as a felicitous time of reflection, take this time to do a short inventory on how balanced your life. Chances are if you are stressed out, it can be as simple as determining what part of your […]
Tag Archives: responsibility
The #1 Reason You Should Be Using Essential Oils
Want to know why you should be using essential oils? There are about 100 common aromatic plants suitable for distillation of essential oils, but each one is a unique blend of naturally occuring chemical compounds. The real beauty of using essential oils, and why you really should incorporate them into your daily routine is their […]
3 Radically Simple (and FREE!) Ways to Practice Self-care
If you are looking for quicker, more efficient means to improve your life, you are not alone. Not all of us intuitively know how best to care for ourselves. We could all use some extra help navigating an increasingly complicated daily environment. Self-care is not always intuitive or logical – sometimes it is illusive and […]
How to Solve Any Problem in 3 Simple Steps
How to Solve Any Problem in 3 Simple Steps No matter how small a change, this simple formula guarantees lasting results. by Nate Metz The Green Shaman Let’s face it, not everything always works out. We have all been there: thwarted plans, unmet expectations, failed resolutions, broken promises, fallen goals. Life would not be complete […]
Coping with the change in season
Coping with the change in season Did you know that the common cold virus is always around us? There are many hypotheses for the higher infection rates during fall and winter: colder temperatures and the school season prompt people to spend more time indoors and increase the chances that viruses will spread, lower humidity levels allow the virus […]