Archives for responsibility

The #1 Reason You Should Be Using Essential Oils

Want to know why you should be using essential oils? There are about 100 common aromatic plants suitable for distillation of essential oils, but each one is a unique blend of naturally occuring chemical compounds. The real beauty of using essential oils, and why you really should incorporate them into your daily routine is their versatility! Your expendable time and money puts a lot of constraint on your personal efficiency economics. When and where you allocate time and money is a part of your overall health and wellbeing, too. What if we told you that you can revolutionize the way
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3 Radically Simple (and FREE!) Ways to Practice Self-care

If you are looking for quicker, more efficient means to improve your life, you are not alone. Not all of us intuitively know how best to care for ourselves. We could all use some extra help navigating an increasingly complicated daily environment. Self-care is not always intuitive or logical – sometimes it is illusive and enigmatic. At its worst, seekers get lost in an endless cycle looking for a system, teacher, blog or ancient secret as the perfect cure-all. The bad news: there is no magic bullet. The good news: there are some radically simple ways to improve the quality
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How to Solve Any Problem in 3 Simple Steps

How to Solve Any Problem in 3 Simple Steps No matter how small a change, this simple formula guarantees lasting results. by Nate Metz The Green Shaman Let’s face it, not everything always works out. We have all been there: thwarted plans, unmet expectations, failed resolutions, broken promises, fallen goals. Life would not be complete if we never faced any problems. This fact of life does not have to be full of pain and suffering though. The difference between happy, self-realized people and those stuck in a loop of chaos and despair is the ability to solve life’s problems. Learning
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Coping with the change in season

Coping with the change in season Did you know that the common cold virus is always around us? There are many hypotheses for the higher infection rates during fall and winter: colder temperatures and the school season prompt people to spend more time indoors and increase the chances that viruses will spread, lower humidity levels allow the virus to survive easier, and the colder temperatures dry the tissues lining the nasal cavity making it more vulnerable to infection are just a few. Regardless of why we see more colds, you can take an empowered position to your wellbeing as the seasons change. Let’s
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