Learning to Tell Time

Since unjobbing almost 6 years ago, I have noticed that I experience time differently than before. One of my teachers tells me it is a symptom of my various initiations and practices I follow. I also attribute a shift in my relationship with time to my rejection of the weekend myth, a 50 week work / 2 […]

Working with Your Travel Altar

A travel altar is one of the easiest ways to strengthen your daily spiritual practice. Like most clients I help, you probably do not have an established daily spiritual practice. There are many obstacles and excuses, but a common one is that you feel like you should be somewhere special and specific for it to work, to […]

Healing with the Medicine Wheel

Wisdom of the Medicine Wheel The medicine wheel is an enduring source of counsel. My personal spiritual practice is an ongoing tracking, surveying and mapping life’s journey around the medicine wheel. The ability to understand changes happening in my own life as well as my clients stems from my study and application of the medicine wheel. Here […]

Where to Go from Here

Here you are, and here I am. Life happens to everyone. It means that unexpected and unwanted changes do happen. It may be very difficult to navigate difficult emotions while disoriented in the turmoil, but it is important to recognize that you are not alone. At the very center of your being is your spirit – […]

Wild Orange Essential Oil

Aromatherapy Special For the whole month of January any shamanic healing or massage appointment includes a free aromatherapy add-on featuring Wild Orange essential oil and take-home jar of bath salts (Wild Thing: Wild Orange & Vanilla) hand-made with love by Dimitra where my studio space is on the avenue. This is an exclusive free add-on […]

Cutting Energetic & Spiritual Cords – A Disconnection Healing Ceremony

    The Power of Cutting Cords “Let it go!” is sage advice. I am sure that you have told yourself the very same recently. There is amazing power in letting go. But, why are there some people, relationships, places, physical objects or locations that have these tenable emotional reactions? You’re not alone if it […]

What is the meaning of yoga?

Yoga educates a person on a variety of topics – the 8 limbs, philosophy, spirituality, teaching lineages, etc.. Additionally, there are innumerable schools and traditions within the broader scope of yoga that continue to refine the wisdom tradition with literally each inhale. The minutiae can easily become overwhelming for new and experienced students alike. The […]

Validating Spiritual Experience

When you follow your spiritual journey, you accept what is true for you. When a practice resonates with your soul in a deep and meaningful way, you’ve validated the experience in a way that nothing else can deter you from this pursuit. Pay no mind to the naysayers by practicing loving kindness. In affirming your […]

Create A Spiritual Schedule that Fits Your Life

How to Life Guide from The Green Shaman   The benefits of a spiritual practice indicate how important it is to work more closely with spirit. Certainly the number of apps, books & teachers (myself included) confirm the desire to align closer to spirit.   It’s generally easy to get here, then you’re faced with […]