Healing with the Medicine Wheel

Wisdom of the Medicine Wheel The medicine wheel is an enduring source of counsel. My personal spiritual practice is an ongoing tracking, surveying and mapping life’s journey around the medicine wheel. The ability to understand changes happening in my own life as well as my clients stems from my study and application of the medicine wheel. Here […]

How to Work with Animal Medicine

    Working with Animals in Everyday Spirituality Underlying all aspects of animal totem is understanding and appreciating the point of view of the biological animal. What are fundamental aspects of the animal’s behaviors and adaptations? Become a student: watch documentaries, read books/articles about the animal. Build a solid foundation upon which your mystical and […]

Cutting Energetic & Spiritual Cords – A Disconnection Healing Ceremony

    The Power of Cutting Cords “Let it go!” is sage advice. I am sure that you have told yourself the very same recently. There is amazing power in letting go. But, why are there some people, relationships, places, physical objects or locations that have these tenable emotional reactions? You’re not alone if it […]

What is the meaning of yoga?

Yoga educates a person on a variety of topics – the 8 limbs, philosophy, spirituality, teaching lineages, etc.. Additionally, there are innumerable schools and traditions within the broader scope of yoga that continue to refine the wisdom tradition with literally each inhale. The minutiae can easily become overwhelming for new and experienced students alike. The […]

Validating Spiritual Experience

When you follow your spiritual journey, you accept what is true for you. When a practice resonates with your soul in a deep and meaningful way, you’ve validated the experience in a way that nothing else can deter you from this pursuit. Pay no mind to the naysayers by practicing loving kindness. In affirming your […]

How to use oils when you have a cold or flu

MYTH BUSTER EDITION What you need to know about essential oils, the cold and flu, current scientific research, your health and safety, and anecdotes. Hi Nate! I had a question about essential oils. I have come down with a cold/flu, is there anything safe I can use to boost my immune system? Oils I should […]

Learn the Secret to True Healing

  The urge to avoid pain is hard-wired in our biology. All forms of dis-ease, stress and imbalance are uncomfortable and painful to some degree. And, when we are going through it, the quest for relief is easily a top priority. From your social media, the 6 o’clock news, your buddies at the water cooler – everywhere you […]