Archives for manifestation

Working with Your Travel Altar

A travel altar is one of the easiest ways to strengthen your daily spiritual practice. Like most clients I help, you probably do not have an established daily spiritual practice. There are many obstacles and excuses, but a common one is that you feel like you should be somewhere special and specific for it to work, to get your mind quiet, etc. This is where your travel altar comes into play. Anywhere – anytime – you can create sacred space for prayer, meditation or other personal ceremony. This easy altar is a 4″ x 6″ postcard printed with a medicine wheel diagram on
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A secret that’s not so secret

I’m going to let you in on two important considerations: Everyone has untapped potential. There are parts of yourself that have yet to be seen. You do not know everything yet. Everyone can use help getting reaching greater potential. Be humble yet courageous and compassionate in these pursuits. Now that the calendars have turned over to 2017, I ask you – what is holding you back or keeping you small. Winter is a great time to find stillness. In the reflection of that stillness you can access a deep connection to source energy. Taking an inventory here to continue the
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How to Talk About Yourself

How to Talk About Yourself I  believe you should be sharing more of YOU. But, there is just one guideline to maximize your resilience, spiritual growth and life aptitude — only talk about the events, conversations and feelings about what is beneficial, uplifting and life-affirming. Or more basically, stop the complaining. Life is difficult, perhaps not fair even. Everyone faces hardship, loss and pain. The more you talk about your subjectively negative experiences, the more you enforce that reality. Imagine that you stubbed your toe one morning, and with every casual human interaction you retell the story about the pain of your toe. Your
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How to Successfully Make Any Change in Your Life

How to make the change you desire. You have to believe it.  Beliefs are very powerful in shaping the way you perceive the world around you. Do whatever it takes to change how you think about life’s circumstances until you honestly believe that you will succeed. It’s simple, but not easy. Real change is often difficult & challenging at different times. It is a full disclosure about the reality of the journey ahead. It’s not a cop out to gloss over any shortcomings. That brings up the next component – ask & receive help. You’re never alone unless you choose to be. Repetition. There
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Going NUTS this Autumn

Creative ways to use acorns this Autumn Before you can go about using acorns in a spiritual practice, you need to gather up your acorns. Now through October, the oaks will be dropping acorns to the ground. If you don’t have any in your yard, many local parks and trails do. This harvesting is an important part of the seasonal magic. Get outdoors, watch the light dance in the trees and the clouds over head. 1) Set your intention and make a wish. Hold each acorn between your hands in anjali mudra in front of your mouth. Speak your intention
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Manifesting with Intention

Intention, Manifestation, and the Law of Attraction can all become illusive when we don’t fully understand how they work together to change your life. Perhaps you’ve heard that it is better to think happy thoughts and maintain an optimistic or positive outlook. Well, that’s the general idea behind using intention to manifest the life you desire. Think about the areas in your life that you would like to make improvements. What is preventing you from making progress in these areas? Do you feel stuck? or blocked? Maybe you have one area that you’d like to focus on or you could
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