Since unjobbing almost 6 years ago, I have noticed that I experience time differently than before. One of my teachers tells me it is a symptom of my various initiations and practices I follow. I also attribute a shift in my relationship with time to my rejection of the weekend myth, a 50 week work / 2 […]
Category Archives: science
How to use oils when you have a cold or flu
MYTH BUSTER EDITION What you need to know about essential oils, the cold and flu, current scientific research, your health and safety, and anecdotes. Hi Nate! I had a question about essential oils. I have come down with a cold/flu, is there anything safe I can use to boost my immune system? Oils I should […]
The 4 Surprising Health Benefits of the Beach
Come to the Beach – for good health! by Nate Metz – The Green Shaman Whether you come here on vacation, travel for business, attend our aerial teacher trainings, classes & workshops, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the […]
Health Benefits of the Beach
Come to the Beach – for good health! Whether you visit Rehoboth on vacation, travel for business, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the beach, but we bet you don’t know all of these surprising health benefits from the […]
Crystal Totems for Healing
Crystal Totems for Healing Using gifts of the mineral world for deep, profound healing explained in plain English by The Green Shaman Does carrying around the little piece of quartz really make a difference? Surely you’ve seen and heard about these magickal little stones as the miracle healers of the New Age. Perhaps that sounds […]
The Science of Breath
The Science of Breath Learn how to breathe properly, and change your life for the better! by Nate Metz The Green Shaman Practicing mindfulness of your breath is perhaps the simplest way to improve your quality of life. Your entire life, you breathe. It’s automatic, every moment of every day. It’s crucial to life. The […]
Shamanic Medicine
Shamanism is one of those really loosely defined terms that eludes and confuses all the same. It is a broad field of evolutionary, experimental medicine that is as unique and individual as the practicing shaman. So, when you ask a shaman: “What exactly is shamanism?” You are bound to receive a variety of answers. The […]