How do I know if I should request a shamanic healing? First, I want to be exceptionally clear about who I am as a shamanic healer and the service that I offer to my clients. The healing I offer is different than many conventional healing modalities (the allopathic and prescriptive Western models, as well as […]
Category Archives: lifestyle
Autumn on the Seashore
Autumn on the Seashore by Nate Metz – The Green Shaman Rehoboth Beach I walk on the beach every morning on my way to the studio. The sun is up, and bright, shining across the water. Even at 55 degrees Fahrenheit, short sleeves suffice with the strong rays from the sun. It is a truly […]
The 4 Surprising Health Benefits of the Beach
Come to the Beach – for good health! by Nate Metz – The Green Shaman Whether you come here on vacation, travel for business, attend our aerial teacher trainings, classes & workshops, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the […]
How to know when to let it go
Answer These 4 Questions to Know If It’s Time to Let Go by Nate Metz The Green Shaman The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is […]
Answer These 4 Questions to Know If It’s Time to Let Go
The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is the ideal time to let go of what is no longer needed in your life. Yes, if […]
The #1 Reason You Should Be Using Essential Oils
Want to know why you should be using essential oils? There are about 100 common aromatic plants suitable for distillation of essential oils, but each one is a unique blend of naturally occuring chemical compounds. The real beauty of using essential oils, and why you really should incorporate them into your daily routine is their […]
3 Radically Simple (and FREE!) Ways to Practice Self-care
If you are looking for quicker, more efficient means to improve your life, you are not alone. Not all of us intuitively know how best to care for ourselves. We could all use some extra help navigating an increasingly complicated daily environment. Self-care is not always intuitive or logical – sometimes it is illusive and […]
Health Benefits of the Beach
Come to the Beach – for good health! Whether you visit Rehoboth on vacation, travel for business, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the beach, but we bet you don’t know all of these surprising health benefits from the […]
Coping with the change in season
Coping with the change in season Did you know that the common cold virus is always around us? There are many hypotheses for the higher infection rates during fall and winter: colder temperatures and the school season prompt people to spend more time indoors and increase the chances that viruses will spread, lower humidity levels allow the virus […]