How to Talk About Yourself

How to Talk About Yourself I  believe you should be sharing more of YOU. But, there is just one guideline to maximize your resilience, spiritual growth and life aptitude — only talk about the events, conversations and feelings about what is beneficial, uplifting and life-affirming. Or more basically, stop the complaining. Life is difficult, perhaps not fair […]

Create A Spiritual Schedule that Fits Your Life

How to Life Guide from The Green Shaman   The benefits of a spiritual practice indicate how important it is to work more closely with spirit. Certainly the number of apps, books & teachers (myself included) confirm the desire to align closer to spirit.   It’s generally easy to get here, then you’re faced with […]

How to Successfully Make Any Change in Your Life

How to make the change you desire. You have to believe it.  Beliefs are very powerful in shaping the way you perceive the world around you. Do whatever it takes to change how you think about life’s circumstances until you honestly believe that you will succeed. It’s simple, but not easy. Real change is often difficult […]

4 Gifts of Shamanic Medicine

Although there are many reasons to pursue a spiritual practice, the support of a shamanic healer produces four very important gifts that will benefit your healing journey and wellness goals. Receiving shamanic healing is not a casual interaction like going out to dinner or picking a movie. When you are serious and committed to healing, […]

The Prayer of the Woods

Trees are sacred. Next time you find yourself passing by the trunks of your brethren, listen to the soft whispers: “You that pass and raise your arm to me before you hurt me, look at me well. I am the heat of your home in the cold winter nights. I am the friendly shade that […]

How to use oils when you have a cold or flu

MYTH BUSTER EDITION What you need to know about essential oils, the cold and flu, current scientific research, your health and safety, and anecdotes. Hi Nate! I had a question about essential oils. I have come down with a cold/flu, is there anything safe I can use to boost my immune system? Oils I should […]