The urge to avoid pain is hard-wired in our biology. All forms of dis-ease, stress and imbalance are uncomfortable and painful to some degree. And, when we are going through it, the quest for relief is easily a top priority. From your social media, the 6 o’clock news, your buddies at the water cooler – everywhere you […]
Category Archives: information
How to Find Balance for the Autumnal Equinox
Happy First Day of Autumn! Finding balance in life is one of the greatest ambitions. Using the equinox as a felicitous time of reflection, take this time to do a short inventory on how balanced your life. Chances are if you are stressed out, it can be as simple as determining what part of your […]
Reflections of Healing
How do I know if I should request a shamanic healing? First, I want to be exceptionally clear about who I am as a shamanic healer and the service that I offer to my clients. The healing I offer is different than many conventional healing modalities (the allopathic and prescriptive Western models, as well as […]
The 4 Surprising Health Benefits of the Beach
Come to the Beach – for good health! by Nate Metz – The Green Shaman Whether you come here on vacation, travel for business, attend our aerial teacher trainings, classes & workshops, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the […]
How to know when to let it go
Answer These 4 Questions to Know If It’s Time to Let Go by Nate Metz The Green Shaman The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is […]
Answer These 4 Questions to Know If It’s Time to Let Go
The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is the ideal time to let go of what is no longer needed in your life. Yes, if […]
The #1 Reason You Should Be Using Essential Oils
Want to know why you should be using essential oils? There are about 100 common aromatic plants suitable for distillation of essential oils, but each one is a unique blend of naturally occuring chemical compounds. The real beauty of using essential oils, and why you really should incorporate them into your daily routine is their […]
3 Radically Simple (and FREE!) Ways to Practice Self-care
If you are looking for quicker, more efficient means to improve your life, you are not alone. Not all of us intuitively know how best to care for ourselves. We could all use some extra help navigating an increasingly complicated daily environment. Self-care is not always intuitive or logical – sometimes it is illusive and […]
Crystal Totems for Healing
Crystal Totems for Healing Using gifts of the mineral world for deep, profound healing explained in plain English by The Green Shaman Does carrying around the little piece of quartz really make a difference? Surely you’ve seen and heard about these magickal little stones as the miracle healers of the New Age. Perhaps that sounds […]