If you are looking for quicker, more efficient means to improve your life, you are not alone. Not all of us intuitively know how best to care for ourselves. We could all use some extra help navigating an increasingly complicated daily environment. Self-care is not always intuitive or logical – sometimes it is illusive and […]
Author Archives: greenshaman
Health Benefits of the Beach
Come to the Beach – for good health! Whether you visit Rehoboth on vacation, travel for business, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the beach, but we bet you don’t know all of these surprising health benefits from the […]
Crystal Totems for Healing
Crystal Totems for Healing Using gifts of the mineral world for deep, profound healing explained in plain English by The Green Shaman Does carrying around the little piece of quartz really make a difference? Surely you’ve seen and heard about these magickal little stones as the miracle healers of the New Age. Perhaps that sounds […]
How to Solve Any Problem in 3 Simple Steps
How to Solve Any Problem in 3 Simple Steps No matter how small a change, this simple formula guarantees lasting results. by Nate Metz The Green Shaman Let’s face it, not everything always works out. We have all been there: thwarted plans, unmet expectations, failed resolutions, broken promises, fallen goals. Life would not be complete […]
The Science of Breath
The Science of Breath Learn how to breathe properly, and change your life for the better! by Nate Metz The Green Shaman Practicing mindfulness of your breath is perhaps the simplest way to improve your quality of life. Your entire life, you breathe. It’s automatic, every moment of every day. It’s crucial to life. The […]
White Light of Protection Prayer
Are you sensitive to other people’s energy? Do you find yourself getting off-balance easily? How often are you unable to stay focused? Learn this prayer of protection using white spiritual light! This prayer is a shamanic prayer of protection and is very powerful for centering your own energies while keeping other peoples’ energies at bay. […]
How Shamanic Healing Works
The most commonly asked question I receive is: “How can shamanic healing help us on the physical plane?” Underlying everything we know here in the physical has a corresponding spiritual reality. As a shaman, I connect the worlds to enact deep and profound healing. By bringing this understanding and awareness of spiritual principles into daily […]
Healing Surrender
One of the great aspects of being a shaman is the deep healing I undergo so that I may in turn help other people. There is no shortage to the levels of unveiling and understanding that present themselves to me in each waking moment. It is not in sanctimonious spirit that I share this fact; […]
Make the most of your New Year!
When the calendar rolls over to 2015 this winter, I challenge you to make a radical shift in your being by abstaining from resolutions of change. Instead, I invite you to take a retreat to focus your time and energy on discovering who you really are NOW. I often see people falling short of their […]