How to Life Guide from The Green Shaman The benefits of a spiritual practice indicate how important it is to work more closely with spirit. Certainly the number of apps, books & teachers (myself included) confirm the desire to align closer to spirit. It’s generally easy to get here, then you’re faced with […]
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Developing Your Inner Child by Adopting a Beginner’s Mind
Summer season corresponds to South medicine on the medicine wheel, and so working with your inner child is an integral way to deepen your faith, trust more and find the inspiration in your life. Creativity and play time are classic ways to foster a relationship with your inner child. Today, I’d like you to consider […]
How to Successfully Make Any Change in Your Life
How to make the change you desire. You have to believe it. Beliefs are very powerful in shaping the way you perceive the world around you. Do whatever it takes to change how you think about life’s circumstances until you honestly believe that you will succeed. It’s simple, but not easy. Real change is often difficult […]
4 Gifts of Shamanic Medicine
Although there are many reasons to pursue a spiritual practice, the support of a shamanic healer produces four very important gifts that will benefit your healing journey and wellness goals. Receiving shamanic healing is not a casual interaction like going out to dinner or picking a movie. When you are serious and committed to healing, […]
Blessing of Light
B L E S S I N G O F L I G H T Are you feeling a little burned out this holiday season? Try this easy technique to recharge your inner light. Sit or lay down in a comfortable position. Close your eyes. Take 3-5 slow, deep breaths through the nose. […]
Learn the Secret to True Healing
The urge to avoid pain is hard-wired in our biology. All forms of dis-ease, stress and imbalance are uncomfortable and painful to some degree. And, when we are going through it, the quest for relief is easily a top priority. From your social media, the 6 o’clock news, your buddies at the water cooler – everywhere you […]
Going NUTS this Autumn
Creative ways to use acorns this Autumn Before you can go about using acorns in a spiritual practice, you need to gather up your acorns. Now through October, the oaks will be dropping acorns to the ground. If you don’t have any in your yard, many local parks and trails do. This harvesting is an […]
How to Find Balance for the Autumnal Equinox
Happy First Day of Autumn! Finding balance in life is one of the greatest ambitions. Using the equinox as a felicitous time of reflection, take this time to do a short inventory on how balanced your life. Chances are if you are stressed out, it can be as simple as determining what part of your […]
How to know when to let it go
Answer These 4 Questions to Know If It’s Time to Let Go by Nate Metz The Green Shaman The wisdom of autumn is all about letting go – the trees have generated enough energy to bear fruit, seeds and now it’s time to shed their leaves that no longer serve them. And so, now is […]