MYTH BUSTER EDITION What you need to know about essential oils, the cold and flu, current scientific research, your health and safety, and anecdotes. Hi Nate! I had a question about essential oils. I have come down with a cold/flu, is there anything safe I can use to boost my immune system? Oils I should […]
Tag Archives: medicine
Learn the Secret to True Healing
The urge to avoid pain is hard-wired in our biology. All forms of dis-ease, stress and imbalance are uncomfortable and painful to some degree. And, when we are going through it, the quest for relief is easily a top priority. From your social media, the 6 o’clock news, your buddies at the water cooler – everywhere you […]
Reflections of Healing
How do I know if I should request a shamanic healing? First, I want to be exceptionally clear about who I am as a shamanic healer and the service that I offer to my clients. The healing I offer is different than many conventional healing modalities (the allopathic and prescriptive Western models, as well as […]
Autumn on the Seashore
Autumn on the Seashore by Nate Metz – The Green Shaman Rehoboth Beach I walk on the beach every morning on my way to the studio. The sun is up, and bright, shining across the water. Even at 55 degrees Fahrenheit, short sleeves suffice with the strong rays from the sun. It is a truly […]
The 4 Surprising Health Benefits of the Beach
Come to the Beach – for good health! by Nate Metz – The Green Shaman Whether you come here on vacation, travel for business, attend our aerial teacher trainings, classes & workshops, or just live here – we can all agree the beach is a pretty awesome place. There are many reasons to love the […]
How to Solve Any Problem in 3 Simple Steps
How to Solve Any Problem in 3 Simple Steps No matter how small a change, this simple formula guarantees lasting results. by Nate Metz The Green Shaman Let’s face it, not everything always works out. We have all been there: thwarted plans, unmet expectations, failed resolutions, broken promises, fallen goals. Life would not be complete […]
White Light of Protection Prayer
Are you sensitive to other people’s energy? Do you find yourself getting off-balance easily? How often are you unable to stay focused? Learn this prayer of protection using white spiritual light! This prayer is a shamanic prayer of protection and is very powerful for centering your own energies while keeping other peoples’ energies at bay. […]
How Shamanic Healing Works
The most commonly asked question I receive is: “How can shamanic healing help us on the physical plane?” Underlying everything we know here in the physical has a corresponding spiritual reality. As a shaman, I connect the worlds to enact deep and profound healing. By bringing this understanding and awareness of spiritual principles into daily […]
Healing Surrender
One of the great aspects of being a shaman is the deep healing I undergo so that I may in turn help other people. There is no shortage to the levels of unveiling and understanding that present themselves to me in each waking moment. It is not in sanctimonious spirit that I share this fact; […]